The Zermattbalance Yoga & Pilates Studio in the middle of the village of Zermatt offers the following regular courses:

• Pilates Mat
• Slings myofascial training
• Pilates Allegro reformer
• chairs split pedals
• TRX training
• Yoga flow
• Yin Yoga,
• Pregnancy & Movement
• post-natal training on pelvic and total body workouts 
• Personal Coaching

Individual - Competent: The training with and without equipment adapted to your needs. The courses can be experienced in a quiet atmosphere to optimize physical and emotional wellbeing. You can start at any time for all classes.

The Zen Stecken Outdoor-Gym is located at the southern end of the village. This is a great place to burn off extra energy.

Open on request also for external guests.

Opening hours indoor pool: 07.00 - 20.00h 
Spa area: 15.00 - 20.00h (Access to the spa from 16 years.)
Massages and facial treatments available from 9.00am.